Our ZUMBA classes are available in: ✓ Dublin City Centre ✓ Rathmines ✓ Terenure ✓ Dundrum / Ballinteer ✓ Tallaght ✓Dun Laoghaire ✓ Bray New ...
11.56.00
The Best Exercise For Losing Weight
As a fitness instructor, the first question I usually receive from a new customer is: "Is this the best for losing weight?". Or: ...
15.52.00
Deirdre: "The First New Year’s Resolution I Kept"
My sister and I first attended Lily’s Zumba class in Jan 2012 as our new year’s resolution, I was dubious about going to a dance class with ...
11.11.00
Dealing With Pain Naturally
"Data from the Centers for Disease Control and Prevention (CDC) found that the most commonly abused prescription drugs like OxyContin, ...
11.47.00
Raw Chocolate Pudding
Many call it chocolate mousse, but I think the name is not so important. The important thing is its taste. Because you will not eat any othe...
09.32.00
Vegan Chocolate Rolls
This is a traditional Hungarian pastry, the original name, "Kakaós csiga" would mean Cocoa Snail, getting its name of the shape wh...
11.34.00
Festive Fish Recipe - Rainbow Trout
Myself is vegan. My dear other half is not. He enjoys all my vegan creations, and it happens very rarely that he doesn't want to eat mea...
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