Raw Almond-Coconut Balls

These coconut balls are just 'Wow!'. One thing I like about vegan "baking" and trying new things is the excitement. I neve...

Vegan AND Healthy Chocolate Chip Cookies

I wrote AND with capital letters because when trying to find vegan dessert recipes, most of the time I run into not too healthy recipes, mai...

Get In Your Best Shape For Christmas!

Say "Goodbye" to your body fat  and  have a toned body for the Christmas parties! Do you want a flat tummy and beautiful curves wh...

How To Switch To Healthy Cosmetics?

Once upon a time.... There was a girl who fell in love with perfumes and all scented cosmetics and household products. She also loved expens...

Aisling: "Once I Started With Zumba I Honestly Haven't Looked Back"

My Zumba Year – How to start and keep loving your Zumba routine! It's just over a year ago since I started Zumba classes with Lily. I wa...

Laetitita:"I Lost The Baby Weight In No Time"

I started Zumba class with Lily after I had my second baby. I was already going to Zumba classes elsewhere and I really enjoyed it. My first...

Jessica: "I Lost Weight And I Felt Better About My Body"

I discovered Zumba fitness 3 years ago. At this time, I was 17 kilos more. I was unconfident and uncomfortable with my body. I always enjoye...